ABOUT THE FOUNDER

Meet Jami D. Marcotte

Viva La Balance was created to make wellness guidance feel clearer, more trustworthy, and more useful in real life. The goal is simple: help people make better decisions with information they can actually trust.

Advanced physician-scientist training focused on research, evidence, and clear health education.
Portrait of Jami D. Marcotte

WHY THIS WORK EXISTS

A mission rooted in clarity, integrity, and evidence.

Jami D. Marcotte created Viva La Balance around one core mission: helping people with information they can trust.

Her background includes seven years of advanced physician-scientist training, a rigorous path that combines clinical medical education with PhD-level scientific research. That means she was trained not only to understand health and the human body from a medical perspective, but also to examine evidence critically, interpret research carefully, and separate fact from misinformation.

She pursued this path because she wanted to make a meaningful difference in people’s lives through knowledge, integrity, and evidence-based guidance. Today, that same purpose shapes every Viva La Balance resource.

WHAT GUIDES THE BRAND

What people deserve from wellness information

  • Clear language. Wellness should not feel like a puzzle you have to solve before you can even begin.
  • Thoughtful interpretation. Research is most helpful when it is explained honestly, without hype or fear tactics.
  • Practical next steps. Information matters most when it helps people know what to do in everyday life.
  • Respect for the reader. People should feel supported, not pressured or overwhelmed.

A NOTE FROM JAMI

“People need guidance they can feel safe trusting.”

There is no shortage of health information online. The hard part is knowing what is accurate, what is overstated, and what is actually worth your attention.

Viva La Balance exists to make that easier. The hope is that every resource here helps you feel less overwhelmed, more informed, and more confident in the small decisions that shape your daily well-being.

— Jami D. Marcotte

START HERE

Want the simplest place to begin?

The free Viva La Balance Reset Kit brings together practical tools, easy recipes, ingredient awareness, and simple daily habits in one clear starting point.

Get the Free Reset Kit

You can also explore the educational guides on everyday labels, high-heat cooking, and simple daily resets.